Fitness Center @ the Atrium Campus, 1700 Broadway, Denver, CO 80290

Class: Vinyasa on Tuesdays at 12:00pm.

This 45-minute dynamic vinyasa flow connects breath to movement, cultivating physical and mental strength and stamina, inviting you to quiet the mind and be fully present in your body, on your mat. All levels are welcome; options to increase or decrease the intensity throughout the flow will be provided. Bring water; all mats and props provided.

This class is free to everyone who works at 1700 Broadway. Sign up through the Simpli app or just walk in. Learn more about Perform for Life on their website.